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Tuesday, October 1, 2019

October 01, 2019

लक्ष्य

अपने लक्ष्य बनाना और हासिल करना 

जीवन लक्ष्य :-


लक्ष्य , jivan me lakshy banana kitna jaruri hota hai?
YOUR GOAL IS THE  GUARANTEE OF YOUR SUCCESS

दोस्तों आज इस लेख के माध्यम से हम ये जानने का प्रयास करेंगे कि, हमारे जीवन में लक्ष्य का होना कितना जरुरी होता है। अगर मनुष्य के जीवन में कोई लक्ष्य नहीं है, उसे ये पता ही नहीं है कि उसे जाना कहा है, उसे अपने जीवन में क्या हासिल करना है , तो उसका जीना व्यर्थ है। तो आइये हम ये बात करते है कि जीवन में लक्ष्य का होना कितना जरुरी होता है ?

दोस्तों जीवन के रास्तों पर चलते हुए अपनी हमेशा आँखे अपने लक्ष्य पर जमाये रहें। आम पर ध्यान दें, गुठली पर नहीं। अज्ञात ज्ञान आपको मंजिल तक पहुंचने में मदद करता है, बशर्ते कि आपको अपनी मंजिल का पता हो। 

प्राचीन भारत में एक ऋषि अपने शिष्यों को तीरंदाजी की कला सीखा रहे थे। उन्होंने लक्ष्य के रूप में एक लकड़ी की चिड़िया रखी और अपने शिष्यों से उस चिड़िया की आँख पर निशाना लगाने को कहा। उन्होंने पहले शिष्य से पूछा, "तुम्हे क्या दिखाई दे रहा है"? शिष्य ने कहा, "मैं पेड़ , टहनियाँ , पत्ते , आकाश , चिड़िया , और उसकी आँख देख रहा हूँ।"

ऋषि ने उस शिष्य को इन्तजार करने को कहा। तब उन्होंने दूसरे शिष्य से भी वही सवाल किया , तो दूसरे शिष्य ने जवाब दिया , "मुझे सिर्फ चिड़िया की आँख दिखाई दे रही है।" तब ऋषि ने कहा , "बहुत अच्छा , अब तीर चलाओ। " तीर सीधा जाकर चिड़िया की आँख में लगा। 

दोस्तों अगर हम अपने मकसद पर ध्यान नहीं लगायेगें तो हम अपने लक्ष्य को कभी भी हासिल नहीं कर पाएंगे। 
अपने मकसद पर ध्यान लगाना एक मुश्किल काम है, मगर यह एक कला है , जिसे सीखा जा सकता है। 

अपनी नजर हमेशा लक्ष्य पर रखें 

KEEP YOUR EYES UPON THE GOAL

4 जुलाई , 1952 को फ्लोरंस कैटलिना चैनल को तैर कर पार करने वाली पहली महिला बनने वाली थी। वह इंग्लिश चैनल को पहले ही पर कर चुकी थी। सारी दुनिया की निगाहें उन पर टिकी थीं। चैडविक ने घने कोहरे , हड्डियों तक कपकपांने वाली ठण्ड और कई बार शार्क मछलियों का मुकाबला किया। वह किनारे पर पहुंचने का प्रयास कर रही थी। लेकिन उसने अपने चश्मे से जब भी देखा , उसे घना कोहरा ही दिखाई दिया। किनारा न दिखाई देने की वजह से उसने हार मान ली। चैडविक को सदमा तब लगा जब उसे यह पता चला कि वह किनारे से सिर्फ आधा मील दूर रह गयी थी। उसने हार इसलिए नहीं थीं क्योंकि बाधाओं ने उसकी हिम्मत तोड़ दी थी , बल्कि इसलिए मान थी क्योंकि उसे अपना लक्ष्य कही नजर नहीं आ रहा था। वह किसी बाधा की वजह से नहीं रुकी। उसने कहा मैं बहाने नहीं बना रही हूँ। अगर मैंने किनारा देखा होता तो मैं जरूर कामयाब हो जाती। 

दो महीने बाद , वह फिर वापिस गयी , उसने कैटलिन चैनल को पर किया। इस बार ख़राब मौसम के बावजूद उसने अपने लक्ष्य पर निगाह रखी , और वह न केवल सफल रही , बल्कि उसने पुरुषो के रिकार्ड को भी दो घंटे के समय से तोड़ा। 

जीवन में लक्ष्य क्यों जरुरी है  

WHY ARE GOALS IMPORTANT ?

तेज धुप और शक्तिशाली मैगनीफाइंग ग्लास के बावजूद कागज को आग तब तक नहीं पकड़ सकती जब तक आप ग्लास को हिलाते रहेंगे।  अगर आप उसे थोड़ी देर स्थिरिता से पकड़कर प्रकाश को फोकस करेंगे , तो कागज आग पकड़ लेगा।  ध्यान लगाने में ऐसी ताक़त होती है। 

एक बार एक यात्री एक चौराहे पर रुका।  उसने एक बुजुर्ग से पूछा , "यह सड़क मुझे कहाँ ले जाएगी ?" बुजुर्ग ने पलट कर पूछा , "तुम कहाँ जाना चाहते हो ?" उस यात्री ने कहा , " मैं नहीं जानता। " बुजुर्ग ने कहा , " तब कोई भी सड़क पकड़ लो।  क्या फर्क पड़ेगा ? कितनी सही बात है ना। 

क्या आप किसी ऐसी ट्रेन में , या बस में बैठेंगे , जिसके बारे में यह नहीं जानते हो कि वह कहाँ जा रही है ? हरगिज नहीं।  लोग ऐसी बस या ट्रेन में तो नहीं बैठेंगे; फिर वे जिंदगी  के सफर में बिना लक्ष्य के चलने को क्यों तैयार हो जाते है?

तो दोस्तों हमारे एक के जीवन में लक्ष्य का होना बहुत ही जरुरी होता है , बिना लक्ष्य के हम अपनी जिंदगी को एक ऐसे रास्ते पर ले जाते है जहा जीवन जीने का कोई महत्त्व ही समझ में नहीं आता है।

उम्मीद करता हूँ कि आप सभी को मेरी यह जानकारी अच्छी लगी होगी , और आप भी अपने जीवन को एक लक्ष्य  प्रदान करेंगे। इसी शब्दों के साथ मैं अपनी लेखनी को विराम देता हूँ। 

आप सभी को नमस्कार 


सुनील :-























   





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Sunday, September 29, 2019

September 29, 2019

What are [Bacteria]?

What are Bacteria?

Bacteria-:




what kinds of bacteria?
bacteria


















The bacteria are amongst the smallest organisms. They are most primitive, simple, unicellular, and micro organisms. All bacteria are structurally relatively, homogeneous, but their biochemical activities and ecological niches for which their metabolic specialisms equip them, they extremely diverse.


Bacteria occur almost everywhere: in air, water, soil and inside other organisms. They are found in stagnant ponds and ditches, running streams and rivers, lakes, sea water, foods, petroleum oils from deeper regions, rubbish and manure heaps, sewage, decaying organic matter of all types , on the body surface, in body cavities and in the internal tracts of man and animals. Bacteria thrive well in warmth, but some can survive at very cold tops of high mountains such as Alps or even in almost boiling hot springs. They occur in vast numbers. A teaspoonful of soil may contain several hundred million bacteria. They lead either an autotrophic or heterotrophic mode of existence. The saprophytic or saprophytic species of bacteria are of great economic significance for man. Some parasites are pathogenic to plants, animals, and man.

Bacteria have a high ratio of surface area of volume because of their small size. They show high metabolic rate because they absorb their nutrients directly through cell membrane. They multiply at a rapid rate. In consequence due to their high metabolic rate of multiplication, bacteria produce marked changes in the environment in a short period.

Size of Bacteria


Typically bacteria range between 1 micrometer to 3 micrometer, so they are barely visible under the light microscope. The smallest bacterium is Dialister pneumosintes (0.15 to 0.3 micrometer in length). The largest bacteria is Spirillum volutans (13 to 15 micrometer).

Forms of Bacteria

1.Cocci (singular coccus). These bacteria are spherical or round in shape. These bacteria cells may occur singly in pairs, in groups of four in a cubical arrangement of eight or more in irregular clumps resembling bunches of shapes



what kinds of bacteria,
Cooci Bacteria

2.Bacilli (singular, bacillus). These are rod like bacteria, They generally occuar singly, but may occasionally be found in pairs or chains . Bacilli cause certain most notorious diseases of man such as tuberculosis (mycobacterium or bacillus tuberculosis), tetanus (Clostridium tetani), typhoid (Salmonella or Bacillus typhous), Dephtheria (Coryne bacterium diphtheria), Leprosy (Mycobacterium leprae), dysentery and food poisoning (Clostridium botylinum).
what kinds of bacteria,
Bacilli Bacteria


Certain well known diseases of the animals are also caused by bacilli, example anthrax (Bacillus anthracis) and black leg (Clostridium chauvei).

3.Spirilla (singular, spirillum). These are also called spirochetes. These are spiral-shaped and motile bacteria. Spirilla cause human diseases such as syphilis (treponema pallidum).



what kinds of bacteria?
Spirilla Bacteria

4.Vibrios (singular vibrio). These are comma shaped or bent- rod like bacteria. Vibrios cause human disease such as cholera (Vebrio cholera).


Vibrios Bacteria


So friends, I hope that you guys must have liked this information. And thanks a lot to all of you guys for coming to my post.
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Thursday, September 26, 2019

September 26, 2019

100 Best: [Instagram Captions] and [Instagram Quotes] For Influencers 2019

100 Best: [Instagram Captions] and [Instagram Quotes] For Influencers 2019,


Best Ig Caption :


What is an Instagram Caption ?

Friend’s instagram is one of those social networking applications, it was launched in 2010, its creators are Kevin Systrom and Mike Krieger, they put it in front of the design logo, then they bought it completely on Face book,The main objective of this application was to encourage people to take pictures, andPost a good title by adding filters,By doing this, all friends on their Instagram receive notifications, about which they like or comment.Hello friends, today I have brought a very great instagramcaption for all of you, I hope you all like it very much.Instagram is not only about epic and funny frames, but Instagram captions are almost as important as the photo itself! Friends You can also copy and paste them, I even created some Pinterest-style photos that you can share on Instagram and Pinterest.I would be very happy if you used it
So friends, let's start with the most captioned caption for you
1.Selfie Captions
2.Best Captions for Girls & Boys
3.Question Instagram Captions
4.Instagram Captions about Food & Coffee
5.Party Instagram Captions
6.Funny Instagram Captions
7.Instagram Captions about Nature
8.Fitness Instagram Captions
9.Instagram Captions for Couples
10.Instagram Captions about Pets

1.Selfie Captions


Selfies are really a great deal on Instagram and in almost every social network. So my friends here are our favorite Instagram signatures for selfies.
100 Best: [Instagram Captions] and [Instagram Quotes] For Influencers 2019,
Best Selfie 


1. Let your eyes do the talking.
2. Life as a short should not be so rough!
3. I woke up like this
4. Take a ride on my energy.
5. Friendship selfie
6. I did NOT wake up like this.
7. Take a ride on my energy.
8. Catch flights, not feelings.
9. Self-love is the best love
10. Smile big, laugh often.

 2. Best Captions for Girls & Boys                                                                                                                                  


100 Best: [Instagram Captions] and [Instagram Quotes] For Influencers 2019



1. What’s one word that describes your day?
2. If you could trade lives with anyone, who would it be
3. What’s your favorite quote?
4. What’s one lesson you learned today?
5. Are you a dog person or a cat person?
6. Where’s your favorite place to shop right now?
7. What’s your most used emoji?
8. What are you up to today?
9 What made you laugh today?
10. How do you say “love” in your language?










3. Question Instagram Captions

100 Best: [Instagram Captions] and [Instagram Quotes] For Influencers 2019


1. It’s hard to be sad when you’re eating a cookie
2. Cupcakes are muffins that believed in miracles
3. How do I like my eggs? Umm, in a cake?
4. Waffles are just pancakes with abs
5. You can’t please everyone, you are not an avocado
6. You can’t live a full life on an empty stomach
7. Abs aren’t made in the kitchen but cookies are
8. It’s cake o’clock
9. If you’ve lost your appetite today I think I have it

10. I love you berry much


4.Instagram Captions about Food & Coffee


100 Best: [Instagram Captions] and [Instagram Quotes] For Influencers 2019
























1. hard to be sad when you’re eating a cookie
2. are muffins that believed in miracles
3. How do I like my eggs? Umm, in a cake?
4. are just pancakes with abs
5. can’t please everyone, you are not an avocado
6. You can’t live a full life on an empty stomach
7. Abs aren’t made in the kitchen but cookies are
8. It’s cake o’clock
9. If you’ve lost your appetite today I think I have it
10.I love you berry much

5. Party Instagram Captions


100 Best: [Instagram Captions] and [Instagram Quotes] For Influencers 2019,



1. This senorita need a margarita
2. Save water, drink champagne
3. Wine not?
4. When the sun goes down, I glow up
5. You’re alive but are you living?
6. Live for the moments you can’t put into words
7. Whiskey makes you frisky
8.When in doubt, dance it out
9.Why be moody when you can shake your booty?
10.Trust me, you can dance. –Vodka

6.Funny Instagram Captions

100 Best: [Instagram Captions] and [Instagram Quotes] For Influencers 2019,


1. Shootout to all the plants growing through concrete
2. I came, I saw, it got awkward
3. I’m not insulting you, I’m describing you
4. I wish everything was as easy as getting fat
5. With great power comes a great electricity bill
6. it real
7. Wearing all black today to mourn the loss of my motivation
8. Just burned 2000 calories. That’s the last time I leave brownies in the oven while I nap
9. I have the emotional stability of an Ikea table
10. You know what I like about people? Their dogs.

7. Instagram Captions about Pets



















1. I wish I could text my dog
2. Pets: Life’s apology for every crappy day ever
3. If you want the best seat in the house you’ll have to move the dog
4.The fine line between love and hate is one negative comment about my dog
5. One thing my dog and I have in common is that we never want me to go to work
6. I’d love to go but my dog said no
7.Sometimes I meet people and feel bad for their dog.
8. Cats know how we feel. They don’t care. But they know.
9.Based on my wardrobe, my favorite color is dog hair
10. The best therapist has fur and four legs

8. Instagram Captions about Nature

100 Best: [Instagram Captions] and [Instagram Quotes] For Influencers 2019,


1. The higher you climb, the better the view
2. There’s no wifi in the forest but you’ll find a better connection
3. Sleeping under the stars
4. Some beautiful paths can’t be discovered without getting lost -Erol Ozan
5. It feels good to be lost in the right direction
6. Live in the sunshine, swim in the sea, drink the wild air –Emerson
7. As free as the ocean
8. There’s no time to be bored in a world as beautiful as this
9. All I want is to plant some trees, save some bees and protect the seas
10. Let’s find a beautiful place to get lost

9. Fitness Instagram Captions

100 Best: [Instagram Captions] and [Instagram Quotes] For Influencers 2019,


1. The greatest wealth is health
2. One workout is 4% of your day — no excuses
3. Create healthy habits, not restrictions
4. If you get tired, learn to rest not quit –Banksy
5. Keep your squats low and your standards high
6. Good things come to those who sweat
7. You are stronger than you think
8. I will, just watch me
9. Fall in love with taking care of yourself
10. The body achieves what the mind believes

10. Instagram Captions for Couples

100 Best: [Instagram Captions] and [Instagram Quotes] For Influencers 2019.

1. The goal is to laugh forever with someone you take seriously
2. I’m his bad habit
3. Never easy, but always worth it
4. That 90s sitcom kind of love
5. Kissing you > missing you
6. Happy wife, happy life
7. I broke my rules for you
8. There’s no limit to your love
9. The love of my life
10.Loves me like I’m brand new

Conclusion

There you have a summary of over 100 of the best Instagram subtitles and Instagram quotes that you can use to make your brand or business stand out on the platform. Remember that great Instagram subtitles can be the difference between users who go beyond their photos and users who interact with their photos, so make sure your subtitles are set correctly! Once you find the right Instagram subtitles, be sure to check out our Instagram templates for companies, brands and e-commerce bloggers to find the right Instagram templates to create beautiful images for your channel.

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Wednesday, September 25, 2019

September 25, 2019

Benefits of Antioxidant Rich Tart Cherries,

 Benefits of Antioxidant Rich Tart Cherries

Cherries Antioxidant

When we think of Cherry, we remember his story of how George Washington did his father's diary. Indeed, one of the highlights of this event was the story created by author George Washington, to make the story more interesting and more cleverly appealing; no teeth - just an authentic one. But what about their scream? What about all the stories about their health benefits? Are there even legends? What is the scientific evidence for claims? One of my most trusted sources of trust in medicine is Pub Med, the online repository of global scientific journals. This site requires any good access to my patience, experience and creativity. It can be blurry and stop using more commands as well. Care looked at some of the possible health benefits. Everyone was teaching me their heads, and asking themselves: "Why didn't you know that before?" As Newsweek puts it, "Today, doctors say," Take 10 curries and call me in the morning, "maybe just around the corner." Finding the health benefits of cherries is part of a broader understanding of the importance of nutrition in offering health benefits. Let's look at some more great benefits! Melatonin has been shown to have important anti-inflammatory properties, antioxidants and anti-cancer, and also improve sleep habits. A study at the University of Texas on melatonin promoter, Dr. Russell J. Reuters, showed that cherry tasting contains a high concentration of melatonin and is among the most commonly used paper in the body. ,
Red cherry full of Energy

BENEFITS OF CHERRYS



When we think of Cherry, we remember his story of how George Washington did his father's diary. Indeed, one of the highlights of this event was the story created by author George Washington, to make the story more interesting and more cleverly appealing; no teeth - just an authentic one.

But what about their scream? What about all the stories about their health benefits?

 Are there even legends? What is the scientific evidence for claims? One of my most trusted sources of trust in medicine is Pub Med, the online repository of global scientific journals. This site requires any good access to my patience, experience and creativity. It can be blurry and stop using more commands as well.

Care looked at some of the possible health benefits. Everyone was teaching me their heads, and asking themselves: "Why didn't you know that before?" As Newsweek puts it, "Today, doctors say," Take 10 curries and call me in the morning, "maybe just around the corner." Finding the health benefits of cherries is part of a broader understanding of the importance of nutrition in offering health benefits. Let's look at some more great benefits!

Melatonin has been shown to have important anti-inflammatory properties, antioxidants and anti-cancer, and also improve sleep habits. A study at the University of Texas on melatonin promoter, Dr. Russell J. Reuters, showed that cherry tasting contains a high concentration of melatonin and is among the most commonly used paper in the body.  

Benefits of Antioxidant Rich Tart Cherries,
Cherry

Most melatonin supplements on the market do not sell in this standard. Scientists from the University of Michigan are the first to recognize the presence of many natural compounds and antioxidant properties in natural cherries. In fact, the radical absorption test (ORAC) shows that sweet potato juice has four times more antioxidants found in herbs, grapes and strawberries, and almost ten times more than any other. lo and vine! Anthocyanins are the most common sources of fruits, vegetables and herbs. Nutritionists often talk about the importance of using loud colors! According to Natural Products magazine, "the antioxidant and anti-inflammatory properties of anthocyanins and cyanidins suggest that the use of cherries can reduce the heart rate of humans."

Proanthocyanins are a group of flavonoids that are also found in red wine. It also has a strong anti-inflammatory and anti-inflammatory effect. People who follow the Mediterranean diet, including anthocyanins and proanthocyanins, are known for their good health and longevity. Their diet and general health are sometimes referred to as the French conflict, as they use a lot of saturated fat but show a lower risk of cardiovascular disease. The US Department of Agriculture's National Food Nutrition Database indicates that tart cherries contain vitamin A, betacarotene, thiamine, and phosphorus more than strawberries, blueberries, and apples. Vitamin A plays an important role in bone growth, bone growth, reproduction, cell division and cell division.










                                                              


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